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Sandeep Gautam
What Good (and Bad) are Positive Emotions?
Sandeep Gautam  
There is a seminal article by Barbara Fredrickson titled 'What good are positive emotions?' which introduces the broaden-and-build theory of positive emotions. As per this theory, while negative emotions are associated with specif [more...]
 
MindHacks
Believing everyone else is wrong is a danger sign
MindHacks  
I have a guest post for the Research Digest, snappily titled 'People who think their opinions are superior to others are most prone to overestimating their relevant knowledge and ignoring chances to learn more'. The paper I review [more...]
 
Karen Erlichman, MSS, LCSW
Do You Ever Feel Like an Imposter?
Karen Erlichman, MSS, LCSW  
When I was in graduate school, I wrote a paper about the imposter syndrome. My hypothesis was that people from marginalized and oppressed communities would be more susceptible to the Read More [more...]
 
Magdalen Bowyer, MA, RPC, CEC
Get to the Truth
Magdalen Bowyer, MA, RPC, CEC  
You generate experience according to your consciousness. Water seeks its own level. Consciousness means awareness. Awareness of what? Awareness of truth. In a lesser sense, truth designates anything that is true. In a greater sens [more...]
 
Lynne McTaggart
Small but mighty
Lynne McTaggart  
Everybody's talking about them as the great white hope for overcoming every condition from chronic fatigue to Alzheimer's disease. 'They' are the mitochondria of our cells-microscopic 'organs' in their own right that act like a te [more...]
 
Carl McColman, MA
Secrets of the Sacred Heart
Carl McColman, MA  
The Solemnity of the Most Sacred Heart of Jesus occurs every year on the Friday after the Feast of Corpus Christi. In 2018, that means it falls on June 8. Before I became a Catholic, I thought images and statues of the Sacred Hear [more...]
 
Kristy Sweetland, MA ACC
Lose the armor. Keep your heart.
Kristy Sweetland, MA ACC  
In 2015 I was asked to contribute a short personal anecdote to a sweet little book compiled for Doctors of Veterinary Medicine graduating from vet school programs all over the country. It was driven by something called the VetTeam [more...]
 
Laurie Dupar, RN, MCC
Swim Through Summer with Structure
Laurie Dupar, RN, MCC  
  So thrilled to have as a guest blogger, the creative and talented, Jennifer Kampfe of Fantastically Focused! Jennifer is prepping us for summer that magical, exciting time when schedules and structure disappear leaving many of [more...]
 
Mary Harrell, PhD.
The Shadow and a Safer World
Mary Harrell, PhD.  
You might be familiar with June Singer's BOUNDARIES OF THE SOUL: THE PRACTICE OF JUNG'S PSYCHOLOGY. Singer's words about the part of personality that Jung called the "shadow," are particularly interesting to me, since so much of t [more...]
 
Jasmine Briggs, MA
Team Spirit & The Job Search
Jasmine Briggs, MA  
"Do you work better in a team or by yourself?" One of my colleagues recently asked while we interviewed for a new Office Assistant. She asked during two different interviews and received two different answers, although neither ans [more...]
 
Dr. Rosie Kuhn
I'm Coming Out!
Dr. Rosie Kuhn  
My daughter Elissa was on Orcas with me for this past weekend, and it was such a joy to have her here. I was able to introduce her to old friends and new friends, as well as having time to play cards, talk a lot about life in gene [more...]
 
Faith Freed, MACP, LMFT
What Are You Thinking?
Faith Freed, MACP, LMFT  
You may be an expert at observation in general, but can you perceive your own mind? Instead of looking at the scenery, can you look within? You know your thoughts create your experience. But how often do you subject your thoughts [more...]
 
Heather Markel
Creating Your Money Pillow One Simple Idea to Start Creating Comfort and Wealth
Heather Markel  
You know what really sucks? Working your ass off, finally feeling like you have a flow of clients and income, and then looking at your bank account and realizing that you have no "money pillow." You know, the nest egg that you can [more...]
 
Annette Wagner, MA
Noticing. Remembering.
Annette Wagner, MA  
Recently I was at a birthday party for an old friend, and despite being in a noisy restaurant, there was a part of the conversation that stuck with me afterwards. The woman I was talking to asked what I did for a living. So, of co [more...]
 
Lauretta Zucchetti, MATP
Live Life as it is "supposed" to be lived. Here is how
Lauretta Zucchetti, MATP  
  Most of us live life based on the limitations and the beliefs we were taught. We can't do or say this or that, we are not that capable or likable so why take chances, we stay where most people stay (history has proven why, they [more...]
 
Janelle Alex, Ph.D.
Cosmetic Dental Surgery Tips
Janelle Alex, Ph.D.  
The world of cosmetic dentistry is dedicated to helping people achieve the most ascetically pleasing smile as humanly possible. No matter if you were born with a mouth defect or [more...]
 
Sofia University
Digging into Your Psyche The Power of Writing
Sofia University  
Diana Raab holds a Ph.D in Transpersonal Psychology  from ITP at Sofia University, is an award-winning writer, poet, memoirist, blogger, speaker, and author of nine books and over 500 articles and poems. She's also editor of two a [more...]
 
Suzanna Yahya Nadler, MEd. LPC
The Nativity & Our Inner Selves
Suzanna Yahya Nadler, MEd. LPC  
During the Christmas season one powerful image we are presented with is the Nativity, a visual feast of various selves in our psyches. To explore this I encourage you to first draw the Nativity making sure to include angels, anima [more...]
 
Bethany Jacobs
"I can't" or "I'm scared"
Bethany Jacobs  
I stood at the gym this morning looking at a piece of equipment I'd never used before.  I've seen hundreds of other people use it and each time I look at them thinking about the work out they're getting, slightly envious. But this morning was differe [more...]
 
Whole Being Institute
You Don't Look Particularly Happy Today, or How I Embarked on My Strengths and Well-Being Journey
Whole Being Institute  
by Anda Klavina In the photo on this page, you can see me some years ago with WBI cofounder Tal Ben-Shahar. At that time, I was working at the Stockholm School of Economics (SSE Riga) in Riga, Latvia, in the Executive Education de [more...]

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