What was your phenomenology?
What did you experience, your thoughts, your feelings?
Did one image trigger another? What did you see, hear?
(Write down all your experiences.)
At the end of a month, or 30 days, review your journal.
Is there a pattern that is showing up in your entries?
Are there unusual synchronicities?
Did the image show up for you again, somewhere else?
What have you learned from this experience?