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Art Psychotherapy for the Body, Mind, & Spirit
Jen Berlingo, MA, ATR
Holistic approach to therapy using transpersonal methods. Specializing in working with new mothers.

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SoulChest: SoulSage's Latest Blogs	Sort by:
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[TR] [TD="align: center"] [/TD] [/TR] [TR] [TD="align: center"]Photo from FlickrCC.com 'I Love Colors' * [/T

[TR] [TD="align: center"] [/TD] [/TR] [TR] [TD="class: tr-caption, align: center"]Photo: 'Into the Blue' from Fli

	Motivational Mondays: What Inspires You? Dr Barbara Lavi * Photo 'Inspiration' Thought for the Day: Today, I'd like to post a slightly different Motivational Monday post. As a psychologist, I neve...
	The Art of Savoring Kristy Sweetland I absolutely love the field of Positive Psychology because they’re always throwing themselves into awesome research along the lines of “what’s more powerful, Hope or Gratitude?” I mean, these people really know how to dig ...
	What's YOUR Story? Victoria Van Zandt We all walk around with a story about ourselves and our lives: No one loves me; I'm stupid; I'm ugly; I'll never be happy; I'll always be alone; I'll never have money. What's the story you walk around with inside of you? Do any of these stories s
	Guru? Yvonne Clark Serocki R.N., Ph.D. The word guru literally means the journey from “gu” darkness to “ru” light. It is the process of transmutation from lead to gold, or darkness to light. From Wikipedia: “A traditional etymology of the term “gu
	Thursday's Trivia Answer: How Psychotherapy, Relaxation, Hypnosis Can Help Save Lives Dr Barbara Lavi [TABLE="align: center"]
	Grow Your Gifts Meditation - Self-Reflection nancynicholas I see and love every part of me. I express my true self in all that I do. I share this today to provide us all with support as we continue to become more whole. I know many of my clients (and me too!) are having a lot of intense dreaming right
	A Phoenix Rising Lisa Michele Fonseca, MBA, MTP When Michele Saito went to work on August 13 , 2012, she expected her normal workday as the Hawaii President of Farmers Insurance Group, one of the largest insurance companies in Hawaii. A 28-year employee of the company, she had moved up through
	Manifesting via Directing Sexual Energy - Can You Accidentally Manifest Stuff You Don't Want? Janelle Alex, Ph.D. © alphaspirit - Fotolia.com Can you manifest amazing things into your life through lovemaking with your sweetheart? Can you learn how to direct your sexual energy and magnetize the things you
	The First Step is to Let Go. Kristy Sweetland Somebody asked me recently to share one tool for maintaining equilibrium during particularly stressful times. She told me that earlier in the day she had thrown her hands in the air, succumbing to a mini melt-down, certain she’d never ma
	Wednesday's Words of Wisdom: Psychiatrist Thomas Szasz on Creating One's Self Dr Barbara Lavi [TABLE="class: tr-caption-container"]
	Why Do We Suffer? Victoria Van Zandt Recently, I was listening to a talk show on the radio, at least, I think it was on the radio, and they were talking about "Why we choose to suffer." I took notes on the talk and if I remember who I was listening to, I will add it to my blog. But,
	Golden Week Lisa Michele Fonseca, MBA, MTP In Japan, there is a week in Spring in which 4 national holidays are celebrated. This week, with its beautiful weather and extended play time, is aptly named Golden Week. I celebrated GW this year with my husband. We played tourists in Osaka: vis
	Connecting the Dots Jasmine Briggs Creating balance and juggling priorities is one of the things that I'm constantly struggling with. It is so easy for me to get wrapped up in the things that seem new and exciting, and forget about all the other responsibilities or goals that I ha
	Today's Lie: Your Dreams Are Unrealistic TheBullBuster Who out there HASN’T been told, at some point, that your dreams and ideas are “unrealistic”? Whether we are talking about the kind of dreams you have when you g
	If Not Now, When? Kristy Sweetland I had this dream a few years ago, one of those Big Dreams that tends to change a person. It was an important teaching for me at the time and for some reason I thought of it today. The dream went like this… In a woodland clearing was
	Holy Spirit Calling Yvonne Clark Serocki R.N., Ph.D. The only thing anyone needs, that they don’t already have in potential, is the Holy Spirit. The way to end the past and step into the new heavens on earth is to receive the Holy Spirit. The Spirit of the Living Most High God is the activa
	Weekly Bulletin and Mother's Day Meditation! nancynicholas Happy Mother’s Day! I know this day can be tough sometimes. We all have mother issues whether with our physical mother, are inner mother, our role of mother, a mother figure in our lives, or a grandmother. The challenges these situations
	Interview with Eric Maisel Magdalen Bowyer, MA, RPC, CEC As promised, I’m delighted to welcome Eric back to my blog to talk about his new book Making Your Creative Mark. You’ve organized the book around nine keys. Can you highlight one or two of them for us? I start with the “min
	Sexual Altars Janelle Alex, Ph.D. Sexual Altars What are they? We talked about these on our podcast today, but we wanted to share a few takeaways from this particular discussion. 1. You likely have altars throughout your home even though you don't realize it. Your
	The Geography of Holiness Catherine Auman We had ridden on the motorbike an hour to get there, to the little room inside a cave in India, far off the tourist track. When Peter opened the door, it was to freezing cold air, water dripping into a tiny pond, and the tinny sounds of a cassett

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